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A Beauty Guide To Rebuilding The Upcoming Generation

A Beauty Guide To Rebuilding The Upcoming Generation




Cosmetics or beauty products are only used for appearances and are not prescribed drugs by the doctor online pharmacy malaysia. They can be anything from lotions, creams, soaps, shampoos, oils, dye and bleaches, polishes, masks, powders, deodorants, or makeup items.


Many products are termed as OTC (USA), therapeutic goods (Australia), Quasi-drugs (Japan), or non-prescriptive drugs (Canada). Although every country has different law requirements, they have different grouping categories.


Eight steps to follow your skincare routine


  1. follow the right order of products
  2. dispose of is if they are expired on time
  3. always choose the right product which suits your skin type
  4. read and follow the instructions on the label always
  5. always wait for the result after the usage
  6. boost your absorption
  7. choose products with multi-uses
  8. always “read” your skin

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  • It helps the skin to be in good condition for a longer-term
  • Skin looks radiant and youthful despite the age factor
  • Prevents skin conditions
  • Always boosts your self-confidence
  • Protects from environmental pollution




Sometimes, skincare is not the only option we rely on. We tend to have supplements related to health or dietary purposes pharma home pharmacy. Whenever we go to a pharmacy or a supermarket, it’s confusing which one to pick but always go for the one your doctor suggests.


Who needs them?


Supplements are those tablets that help enhance your diet with vitamins and minerals that we do no get from the food. Food is complex, and it provides all the nutrients needed for the body, but in some cases, it’s essential to use supplements like-



  • Pregnancy
  • Nursing mothers
  • Vegetarians
  • Food allergies
  • Senior citizens
  • Bone disease
  • Kidney or cancer issues

Coronavirus: Here's how you can rebuild your strength after COVID-19 | The  Times of India


Categories of dietary supplements


  • Replacement of meals
  • Sports supplements
  • Multivitamins
  • B- Vitamins
  • Calcium
  • Glucosamine and Chondroitin
  • Vitamin C
  • Homoeopathic medicines
  • Fish or animal oil supplements
  • Vitamin D


How to choose them?


Always look for branded products lingering over time. Sometimes dietary supplements contain heavy metals, so be sure to check the label before buying them. Also, always read the claims carefully. No supplement helps your body transform in 2 days, so it’s important to track what it does.


Risks of taking them


Most of them are safe to consume, but some do have ill effects like-


  • More vitamin d and calcium increase the risks of kidney stones
  • Vitamin k hinders with anti-clotting of blood thinners
  • Vitamin e high dosage would lead to a stroke by bleeding the brain
  • Beta carotene high doses cause lung cancer for smokers




In today’s world, it’s become easier to get new products from the market to make yourself look good, but sometimes they harm the skin in a very bad way ipharmahome online. It Is important to read the contents and their side effects. Supplements should only be taken if required by the body. More intake of these leads to medical problems. It’s advisable to see a doctor and consult for what exactly do you require the supplement. Many times, people take them for dietary or medical purposes.

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